Emotional health. In this content we will explore what postpartum depression is, its symptoms and how to treat the problem. After all, what is postpartum depression? Postpartum depression is a serious condition that, although it can arise from a combination of factors (both physical and emotional), requires adequate attention and care. Currently, it is essential not only to know what postpartum depression is, its symptoms or when to seek professional help, but also how to support someone who is experiencing this condition. It is important, in addition to a good dose of understanding, to make it clear that those who suffer from this illness do not need to fight alone, as there is support available to help in the journey of recovering emotional well-being. Postpartum depression in brazil according to data from fiocruz , around 25% of brazilian.
Women develop postpartum depression , and around 80% suffer from at least one condition called postpartum sadness , also known as baby blues or maternal sadness. The baby blues typically last a few weeks after birth and can be considered a common emotional reaction, related to hormonal changes and adjustments to motherhood. It is characterized by Country Email List mood swings, irritability, easy crying, mild anxiety, fatigue and difficulty concentrating. These symptoms are considered normal and tend to disappear on their own within a few weeks. Therefore, it does not require specific medical intervention, but emotional support and self-care are important. Postpartum depression is a more serious form of clinical mental health condition, which can last for months or even years if not treated properly by a specialized professional.

Symptoms of postpartum depression in addition to knowing what postpartum depression is, it's important to be aware of its symptoms. It is a clinical condition that can affect the mother's ability to take care of herself and her baby. While in the baby blues the emotions are fleeting and normally disappear over time, in cases of depression the woman may even experience difficulty relating to the baby, experience a lack of emotional bonding, have negative thoughts about herself and the future, and have low self-esteem. Additionally, postpartum depression can also interfere with sleep and appetite, resulting in significant changes in body weight. The symptoms are intense, persistent and significantly interfere with the woman's daily life. They usually involve guilt or uselessness, deep sadness, hopelessness, lack of pleasure, intense anxiety.